Mental Health and Substance Abuse Counseling
Our counseling services provide compassionate, evidence-based support to help individuals heal, grow, and thrive.
- Address underlying trauma: Explore and process past experiences that may be impacting your current mental health and well-being.
- Develop healthy coping skills: Learn effective tools to manage stress, anxiety, and negative emotions in healthy, sustainable ways.
- Identify and manage triggers: Recognize situations, emotions, or patterns that may lead to substance use or relapse.
- Build emotional resilience: Strengthen self-awareness and emotional balance for long-term recovery and personal growth.
Interested in becoming a client?
K&G COUNSELING REVIEWS
What others are saying about us:
I came to K&G Counseling during one of the hardest seasons of my life, and their mental health and substance abuse counseling completely changed my trajectory. My therapist helped me unpack trauma I didn’t even realize was still shaping my decisions, and for the first time, I started developing healthy coping tools that actually work. We spent a lot of time figuring out my triggers and how to navigate them without slipping back into old habits. I can honestly say I feel more grounded, more aware, and more emotionally resilient than I’ve ever been. I’ve tried other programs before, but nothing has been as compassionate, structured, or truly healing as this one.
-Rachel W.
*name changed for confidentiality